Women's Tips

Fruits of Thailand - 12 fruits that can be tasted in Asia


Do you like to taste exotic fruits? Then be careful and do not miss rambutan - a fruit of small size, not very appetizing in appearance because of its hairy skin. But this is only a shell that hides inside the tender juicy flesh, which is not only beautiful in taste, but also has useful properties. You will learn more about this unusual fruit by reading the article.

Rambutan - what is this fruit?

Those who have been in the countries of Southeast Asia, probably heard about all the positive properties that rambutan is rich with. This fruit is even compared to a paradise apple, and the locals say: "Whoever has tried rambutan has prolonged his life." It is believed that he gives youth and beauty, energy and joy. Therefore, he is so loved in Indonesia, Thailand, Malaysia, where he, actually, comes from. Its name in Malaysian is “hairy,” and to many it is known primarily as “hairy fruit.” What does rambutan look like? His photo will help you see that in appearance it is something, like a chestnut, of a different color: from yellow to dark red. Under the skin there is a very tender jelly-like mass of white color, almost transparent. In the middle, the fruit has a bone, which is edible, but is most often removed when consumed. It has a specific taste and can cause poisoning in large quantities. Without it, the pulp is very pleasant, fragrant and sweetish.

Useful properties of paradise fruit

It is the “heart” of rambutan (its white part) that contains a lot of useful substances: vitamins of group B, C, iron, calcium and phosphorus, nicotinic acid. Also in its composition (albeit in smaller quantities) is sodium, potassium, manganese, zinc. The pulp of rambutan is rich in proteins and carbohydrates, and most importantly - dietary fiber. Regularly eating the fruits of this fruit, you can significantly improve digestion and cleanse the body of harmful substances.

Eat rambutan correctly

How to eat rambutan in his homeland? It is added to various sauces, boiled jams, jellies and marmalades from it, added to drinks and ice cream. But it is tasty and just raw. All that is needed is to gently incise the peel with a knife and remove the tender flesh. It is best to remove and bone, then it will be even more pleasant to the taste. Rambutan is a fruit that you can eat forever. So good he is. However, you should not buy it in reserve, as it is stored in the refrigerator for no more than a week.

Choosing the perfect rambutan

Going to the market, understand for yourself a few rules that need to be guided when buying. What should be the most delicious, ripe and fragrant rambutan? The fruit should have a rich red color, and its hairs at the ends should be greenish. If you see that the color is too dark, then, most likely, this rambutan has already overcame - it is better not to take it. Also avoid light, yellowish fruits - they may turn out to be unripe and, therefore, sour and hard.

Rambutan dessert

Want to cook an exotic dessert? Here is a recipe for delicate fruit and butter cream. Pulp rambutan and pineapple cut into cubes and put in a saucepan, pour back the cream for beating and add a little butter. Simmer for 5-7 minutes. Then cool, whisk in a blender with a little strawberry jam and put in the fridge. Serve with any berries. This dessert is very summer, tender and light. Enjoy your meal.

Salak - 12th place

Probably, in appearance, this fruit is the most repulsive in our list, it’s not just that its second name is snake fruit. The smell is very pungent, as if the fruit had spoiled. The taste is also very nasty.

Salak is said to be a very specific fruit, and it is either strongly liked or disgusting. But without trying it, you probably will not know. Price - 50 baht per kilogram.

Pitaya - 7th place

Pitaya is a cactus fruit. Probably because of their peculiar kind of tourists know it under a different name - "Dragon Fruit".

Very beautiful and tasty, reminiscent of white kiwi because of the many bones. Soft flesh with a sweetish aftertaste. Cost per kilo pitaya - 70 baht.

Rambutan - 6th place

The fruits of rambutan are small balls the size of a walnut. Inside, under a red or yellow fleecy peel, white translucent flesh. In appearance, the fruit looks like a grape when the skin was removed from it. To taste, surprisingly, also resembles grapes. Inside the rambutan there is a bone that prevents the flesh from eating normally.

They say that the bone inside is edible and resembles an acorn, but we did not risk to eat it. The price of rambutan is 150 baht per kilogram.

Lonkon - 5th place

When Ulyana and I just arrived in Thailand, we thought that the Thais in their makashnits sell small potatoes, which is very similar to this fruit.

Lonkon is a cluster of small round fruits with a soft peel of a pale yellow color. Peeled lonkon is like pickled garlic, which can be divided into slices. It tastes a bit like black currant or underripe mandarin. Inside each lobule there are small bones.

The price is 100 baht per kilo.

Longan - 4th place

At first it seemed to us that they were trying to sell the same loncon, only with slightly smaller fruits. It turned out that it is not.

Peel is not as easy to clean as in lonkon and resembles thin wood bark. The inside is sweet, with a slight sourness of flesh, and in the very center of the fruit is a black stone.

Generally quite interesting fruit, you can eat a lot at a time, getting a lot of pleasure. Price - 100 baht per kilogram.

Sapodiila - 3 place

Externally, the fruit resembles small potatoes. Inside is very soft flesh, which is easily removed from the skin. The smell is not very tasty, but does not repel. The consistency is similar to persimmon, but there is no viscosity. Delicious and sweet. Taika advised to take soft fruit.

Price - 70 baht per kilogram.

Noyna - 2 place

Quite an interesting fruit, I was very reminded of the kinglet, even the bones are similar. The smell is a little strange, but the taste! Soft and very sweet flesh, makes the taste just incredible.

Definitely recommend the price per kilo of the product is 100 baht.

Mangosteen - 1st place

Our favorite! A very unusual kind of fruit that is simply divine in taste.

Outside, the mangosteen is covered with a thick layer of skin that is fairly easy to clean. Inside, the fruit is very similar to garlic - the same slices, but very soft pulp. To taste - very sweet, with a little sourness.

Price per kilogram of mangustins will be 120 baht.

Surely you can find out which fruit you like more than others only after a small tasting. But do not forget to wash them before use and do not abuse, first try to eat a little. Nobody knows how your stomach will react to some unusual fruit.

Shaggy-haired Rambutan is an unusual and interesting exotic fruit. Very tasty and healthy. Always buy and eat during the holidays.

Good day to all who have glanced

Arriving on vacation in Asia, you can find a large number of different fruits, the existence of which we had not previously suspected. Many look very unusual, strange and even aggressive at first glance. But the look does not fit with the taste.

Today my review is dedicated Rambutan - an exotic fruit.

What does it look like?

Rambutan looks like a red and fluffy ball. The color of the caller is bright, saturated with lush red and green hairs. This fruit immediately catches the eye on the counter.

The peel is removed easily, it is not prickly, as it may seem in the photos.
Inside there is a jelly-like flesh, it is quite dense and very juicy. The color of the pulp depends on the maturity of the fruit and variety, is white, pink and beige. Inside the pulp there is a small bone that is not suitable for consumption.

Smell and taste.

Regular fruit, not cut, does not smell anything. The flesh inside reminds of sweet grapes.

To taste, the fruit resembles a mixture of sweet berries (strawberries, raspberries and grapes) with a slight sourness. Many people like rambutan, I don’t know a single person who would reject this fruit.

How they eat?

Rambutan skin must be removed before use, as it is not edible. To do this, make an incision with a knife, or press down a little with your hands, and after the appearance of cracks, they separate the skin with your fingers. There is a pulp with a bone inside. Pulp can be consumed fresh.

What is useful?

Rambutan is not deprived of nature with useful vitamins and properties. In Southeast Asia, it is valued for a large amount of vitamins, minerals, natural acids and oils.
Locals consume this healthy fruit every day and claim that those who ate rambutan regularly for at least 2 weeks, declare a noticeable improvement in their skin condition.

Fruits contain a huge amount of minerals: iron, calcium, phosphorus, nitrogen, magnesium, ash, sodium, zinc, potassium, manganese.

In addition to the above, it is worth to highlight proteins, carbohydrates, protein, nicotinic acid, vitamins C, B1 and B2. The structure contains useful fiber for digestion. The bone is rich in fats and oils (about 40%), which include arachidonic and oleic acids.

The energy value: 82kcal per 100g of product.

Fresh fruits are also eaten with indigestion, indigestion, diarrhea and even dysentery. It is believed that they are able to soothe irritated bowels, improve digestion and overall well-being.

How to choose and store rambutan?

When choosing, you need to pay attention to its color. Ripe rambutan has a bright red peel, not prickly, hairs green in the tips. It is important that the fruit had no cracks and cuts.

Most of the nutrients found in those fruits that are sold on the branches. So they retain all the freshness and beneficial trace elements.
Rambutan is stored in the refrigerator for no longer than 7 days.

Contraindications and harm.

As they say local, that the fetus has no contraindications. But allergy sufferers should always be very careful. Anyway, any exotic fruit is the first time there is a small amount to make sure: that there are no negative reactions of the body to its components.

Rambutan definitely interesting and deserves attention. After all, this sweet and juicy fruit is not in vain found such popularity in Asia. If you have the opportunity, be sure to try it to taste.

Rambutan what is this fruit and how does it look

Exotic fruit rambutan has everything unusual, starting with “appearance”:

  • Red round or oval "fluffy" - that's what rambutans are at first glance. The rind is thick, sometimes reddish-orange or orange. In Malaysia, there are elongated yellow fruits.
  • Covered with red-greenish hairs that look like antennas. But they are not prickly, but soft, flexible. Hair gave the name of the fruit: the Indonesian term “rambut” means “hair”. This is a "trick" that distinguishes the fruit from others. Copies with fallen hairs resemble lychees.
  • The flesh of pearl shades resembles dense juicy jelly, exudes a very pleasant aroma.
  • Inside the oblong light brown large bone (1.5-2.3 cm).
  • The fruits of rambutan taste also different - sweet or sour. Some with strawberry notes.
  • The aroma of the whole fruit is difficult to catch. But the pulp exudes a gamut of sweet grapes of dark varieties.
  • They ripen like apples: from green through yellow to intense scarlet.

In rambutan, the edible flesh and the inedible part (bone plus skin) are almost equal in weight. Weight of 1 fruit - 32-39 grams. A kilogram of fruit is 25-30 pieces or 470-490 grams of pulp.

Where and how does rambutan grow

These are evergreen trees of the sapindo family. Grow in the tropics. The leaves are elongated, small flowers form inflorescences, the fruits are collected in clusters.

Natural habitat - the countries of Southeast Asia. Purposeful cultivation is practiced in the homeland of the culture: in Vietnam, Cambodia, Thailand, Indonesia, Malaysia. Breeders of the last two countries bred the most varieties, enriching the local wild abundance.

There are rambutan plantations in Sri Lanka, Australia, India, and Central America. The richest crops are gathered by residents of the southern provinces of Thailand - Rayong and Surat-Thani. By themselves, trees grow to 19-24 meters. To facilitate the harvest, people brought out a variety of trees no more than five meters high. During the season, 17-20 kg of fruit is removed from each.

Rambutan season in thailand

In Thailand, exotic matures during the rainy season - from April to August. At the tasting tourists come to June-August. At this time, the fruit is the most juicy, sweet, cheap. This was not always the case. Nature gave the harvest only in May, but breeders of Southeast Asia pushed the limits. Sell ​​fruit until the 20th of September.

How to clean and eat rambutan

For any European who has visited the country or bought exotic from home, the question arises how to eat rambutans. There is nothing complicated.

To enjoy the fruit, you need to choose fresh ripe specimens. They are distinguished by:

  • fetal density,
  • the pulp is hard translucent sweet jelly,
  • peel - bright red, without dark areas,
  • hairs elastic reddish, permissible with greenish tips (these are ripe specimens from the south of Thailand),
  • shell integrity.

The overgrown fruits contain liquid, an acid with a hint of fermentation appears in taste. Their skin is dull, wrinkled. Hair-antennki privyadshie, yellowish or brownish. Sometimes they are not - disappeared. You can eat a little overripe fruit, but only freshly picked. In an unripe fruit, the rind is pink, it is difficult to separate.

Clean the tropical exotic with a knife or hands:

  • An ordinary knife is used. The skin is incised (not to the pulp) around the entire circumference, open.
  • Hands Find on the peel "shovchik", dividing the fruit in half. Twist the halves of the peel along the seam in opposite directions. You can push to peel cracked.

In both cases, the shell is removed easily. Under it is the flesh that can be bitten off.

Fruit eat, holding. Edible only pulp, which bite or send in your mouth entirely.
Rambutan bone is bitter, for a European can be toxic. To not accidentally swallow it, the fruit is bitten off like an apple.
Tourists are also offered peeled fruit. But it is less useful and hygienic. Yes, and most interesting to try to clean exot.
The most delicious rambutan is at home, in Asia. They enjoy it immediately after purchase.
Fruits are not intended for long storage. It is possible to save a fresh strong copy in the refrigerator for a maximum of a week.

Calorie and composition

The stereotype “all tasty is bad” for rambutan is invalid. You can enjoy exotism while strengthening your health and not worrying about your figure.

Any variety of rambutan fruit has a caloric content of 75-85 units per 100 grams of pulp. Dieting figures may seem exorbitant, but with its consumption of fats in the body does not accumulate.

Chemical composition

Fruit contains a large amount of organic acids, vitamins and other nutrients:

  • saturated and unsaturated fatty acids: nicotinic, pantothenic (concentrated in the pits),
  • vitamins: A, B (1, 2, 3, 5, 6, 12), C, PP (niacin), riboflavin,
  • thiamine.

Nutritionists recommend rambutans as an element of a healthy diet.

The use of rambutan in traditional medicine

Traditional Oriental medicine uses all parts of the fruit, including inedible ones:

  1. From the seeds of rambutan extract oil having a wide range of applications.
  2. Peel neutralize diarrhea, dysentery, fever. The crushed skin is thrown into boiling water. Boil until liquids decrease by half. Cool water is drunk twice a day until the result.
  3. Rambutan oil inhibits hair growth, so it is used for hair removal. They treat skin rashes.
  4. Broth from the rind, roots, young shoots, leaves are prescribed to lactating women who have little milk. They get a headache, heal wounds, rinse your mouth with gum inflammations, boils, stomatitis.

Unsuitable for plant parts are also used for medicines and natural dyes.

Rambutan harm and contraindications

Like any exotic, fruit requires caution:

  • Allergy Free.
  • The rest first try a maximum of one to see the reaction of the body. If there is no allergy, the stomach does not rebel, you can eat further.
  • However, you should not be zealous. Four to five fruits a day is enough for a person of average build. With greater body weight and portability, you can add a couple more.
Excess daily intake (more than eight fruits) is fraught with indigestion or intoxication of the body.
  • For those suffering from type 2 diabetes or hypertension, overripe specimens are dangerous. In them, sugar becomes alcohol, provoking an increase in cholesterol levels.

You cannot eat raw bones: there are concentrated alkaloids saponin and tannin. They are safe after heat treatment (for example, roasting).

What does rambutan look like?

По размеру фрукт рамбутан приблизительно такой же, как обычное куриное яйцо. Цвет очень вызывающий — яркий, насыщенный и сочный красный с зелеными волосками. At first glance rambutan looks like a red and fluffy ball. The length of the hairs rarely exceeds 5 centimeters.

The flesh inside rambutan resembles a jelly-like, but rather dense and juicy texture. The hue of the pulp may vary depending on the maturity of the fruit - white, pink and beige. The bone inside the rambutan is small, oblong and light brown in color, is not suitable for consumption and is even slightly toxic. The shape of the fruit itself is round or oblong.

Rambutan season in Thailand

In Thailand, the rambutan season begins in early May and ends in the second half of June. Over the years, there has been an improvement in the cultivation and selection of plants due to the reverent work of gardeners and breeders in Southeast Asia. Previously, the fruit could be collected only in May.

In the wild, rambutan fruit grows on trees that are 20 meters tall, which is not convenient for harvesting. Breeders from Thailand were able to bring a new culture of trees whose height does not exceed 5 meters. In one season, up to 20 kg of fruits can be harvested from a single tree, which grow in small clusters on branches.

Rambutan fruit is available from the beginning of May until the second half of September. The cost per kilogram of fruit ranges from 20 baht in the Thai market to 40 baht in large supermarket chains during the ripening season. In winter, the price increases significantly and can reach 400 baht per kilogram.

If you want to bring rambutan home, I recommend to study my article on how to export fruit from Thailand.

The smell and taste of rambutan

The pulp in taste is different depending on the rambutan variety. It can be pronounced sweet or give sour. The fruit has a great juiciness, due to the high water content - about 70-75 grams of water per 100 grams of fruit. That is why in hot weather rambutan is so popular for quenching thirst.

Regular fruit, not cut, does not smell anything. The flesh inside is like the smell of a sweet blue grape, familiar to Russian tourists.

In many supermarkets can be found canned rambutans, which are made in combination with pineapple slices. Do not forget that the taste and beneficial properties of rambutan in this case do not change for the better.

How is rambutan different from lychee?

First, the difference is in the growing season of fruit. Litchi season stretches only from April to June, and rambutan can be found on store shelves right up to the end of September. Lychee tastes more like a sweet grape blend.

In appearance, litchi fruit differs from rambutan in the following characteristics:

  • size is 3-4 times smaller, approximately as our plum,
  • the color of the skin is pink to purple but not red,
  • usually litchi is sold with branches,
  • very big bone inside,
  • the flesh is most often white,
  • not subject to long-term preservation, even under the conditions of storage,
  • the absence of hairs of a light green color on the peel, instead of a bulge, resembling small thorns.

Useful properties of rambutan

Rambutan is considered to be the ideal fruit that allows you to combine business with pleasure. The composition of rambutan includes various vitamins and nutrients:

  • nicotinic, folic and pantothenic acids,
  • vitamins from group B - 6 and 12,
  • riboflavin,
  • thiamine
  • Vitamin A, which supports skin condition and improves visual function,
  • Vitamin C - 100 grams of the product contains about 7% of the daily requirement of an adult.

The high content of carbohydrates, proteins and trace elements has a positive effect on the skin, digestive system and cleansing the body of toxic substances.

In addition, rambutan is considered a source of minerals. Fruits can boast of wealth:

Thai people are confident that eating five rambutan fruits per day reduces the risk of cancer by 95%. Most of the nutrients found in those fruits that are sold on the branches. So they retain all the freshness and trace elements.

How to choose rambutan?

When choosing rambutan, you should always pay attention to its freshness. Distinctive features of rambutan, which indicate the freshness of the fruit - bright red skin and greenish elastic hairs.

Excessive softness of the fruit, wrinkled skin, wilted and partially fallen hairs of yellow or brown color, and the lack of integrity of the fruit may indicate a lack of freshness of the fruit.

The most recent fruits are sold in those tourist areas, not far from which are located the province of rambutan. Huge plantations are located in close proximity to Pattaya, Chanthanaburi and Surat Thani.

After purchase, rambutan is perfectly stored in the refrigerator for 7 days, subject to the initial selection of a fresh product.

Contraindications for use

Like any other exotic fruit rambutan, you should first try in small quantities to see the behavior of your stomach and intestines. Many tourists complain about digestion problems after overeating all the exotic fruits - nausea, vomiting or diarrhea.

In addition, to protect yourself from unwanted reactions, you need to carefully study the composition of an exotic fruit, including rambutan. If in its composition you have found a component for which you have an allergy, you should stop eating the fruit.

In Thailand, rambutan is considered the leading exotic fruit, which entrenched on the first lines of popularity due to its appearance, sweetness, the amount of healthy substances and delicate taste. Having been in Thailand, you should definitely try rambutan, which can be found on fruit shelves almost all year round. I also recommend reading my article, where I described the other fruits of Thailand.

What is this fruit?

Rambutan is the fruit of a tropical small tree belonging to the Sapindo family. You can meet him in Indonesia, Thailand, Malaysia and some regions of Southeast Asia. The fruit looks very unusual: it has medium size and bright orange or red skin, covered with tentacle-like hairs. Under such an unusual skin you can find a juicy white flesh, resembling jelly, having a sweet-sour taste and light aroma. It is dark bone.

The composition includes many substances: carbohydrates, pectin, organic substances, proteins, ash, dietary fiber, iron, magnesium, phosphorus, calcium, sodium, zinc, potassium, manganese, copper, as well as vitamins C, A and group B. grams of this exotic fruit is about 80 calories.

Rambutan fruit is a valuable and nutritious fruit. Consider its useful properties:

  • The high content of B vitamins allows rambutan to be considered beneficial to the nervous system: it normalizes its work, increases stress resistance, relieves excessive stress.
  • This exotic fruit will help to normalize the metabolic processes occurring in the body.
  • The fetus normalizes blood pressure and helps to avoid its sharp increases.
  • Rambutan strengthens the vascular walls and contributes to the nutrition of the heart muscle, minimizing the risks of developing diseases such as hypertension, ischemia, heart failure, atherosclerosis.
  • Due to the high content of pectin, the fruit can be used to improve digestion, as it stimulates intestinal peristalsis and gently cleanses it from toxins and toxins.
  • The fetus has an antibacterial effect, therefore it improves the condition and speeds up recovery in such infections as dysentery and salmonellosis.
  • Rambutan has anthelmintic properties, due to which it can be used for helminthic invasions.
  • The fruit is very useful for the immune system, as it helps to increase immunity and strengthen the body's natural defenses.
  • Rambutan is a real fruit of beauty, possessing toning and rejuvenating properties and improving the condition of hair and skin.
  • Green parts, bark and roots are used in traditional medicine in the form of infusions and decoctions to eliminate pain and cramps, as well as improve sleep.

How to use?

How to eat rambutan? It is very tasty fresh, and to get to the juicy and tasty pulp, make an incision in the peel and carefully remove it. The bone is removed and discarded.

If you are wondering what to make from such an unusual exotic fruit, then you can add it to a variety of desserts and drinks: smoothies, ice cream, puddings, cocktails, jelly. Also, rambutan will be a wonderful tender filling for sweet pastries.

Other uses

Rambutan is used not only in cooking, but also in some other areas:

  1. Cosmetology. The oils contained in rambutan seeds have a pleasant aroma and thick consistency, therefore they are used for making soap and decorative scented candles. Juice and fruit extracts are added to lotions, oils and creams.
  2. Textile industry. Vines and shoots go to the production of dyes for delicate and delicate materials such as silk.
  3. Furniture manufacturing. Furniture, their separate parts and decorative elements are made of wood and bark of the plant.
  4. Ethnoscience. For example, an infusion made from green shoots can be used for headaches in the form of compresses. And the funds obtained from the roots, help restore strength, for example, in the postpartum period, after intense loads or severe illness.

If you manage to find an amazing rambutan in the store, and it will look appetizing and smell good, then be sure to get and try such an unusual exotic fruit. You will surely like it!